Whew…

Ya know the hardest thing about working out? Getting up and going. It’s so damn easy to lay in bed and relax… But today, I didn’t do that. Today, I got up and went to the gym at 9am, and did an hour of cardio… feel great, it’s the 2nd time I’ve done 1 hr of cardio this week, and I’m working up to doing it every other day, with weights on the other days… In probably a week or so, I’ll be up to that. I think I’m getting the ‘addiction’ to working out too – when I did my weight training on Thursday, I felt the pain/burn on many of the machines – but I felt also a strange enjoyment to it as well. 🙂

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1 comment so far

  1. Matt Carter July 9, 2007 9:57 AM

    Yep, definitely with you on that one. The ‘get-up-and-go’ part is certainly the hardest for me too. In fact, I really can’t remember the last time I did an AM weight training session – they all happen in the evening when my mind’s had a chance to wake up!
    The ‘addiction’ part of a weight training exercises and cardio sure does feel good though, doesn’t it?! All those endorphins and serotonin coarsing through the veins is a pretty enjoyable after-effect!

    Matt
    http://www.honestmusclegain.com/weight-training

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