Whew…
Ya know the hardest thing about working out? Getting up and going. It’s so damn easy to lay in bed and relax… But today, I didn’t do that. Today, I got up and went to the gym at 9am, and did an hour of cardio… feel great, it’s the 2nd time I’ve done 1 hr of cardio this week, and I’m working up to doing it every other day, with weights on the other days… In probably a week or so, I’ll be up to that. I think I’m getting the ‘addiction’ to working out too – when I did my weight training on Thursday, I felt the pain/burn on many of the machines – but I felt also a strange enjoyment to it as well.
Don’t forget! The best way to continue receiving the latest episodes is to SUBSCRIBE!
The feed is here
You can also find me at these other sites:
blubrry.com
Vote For Me at Podcast Alley!
Add Me as a Friend at MySpace or FaceBook
Digg me at DIGG
Follow me on Twitter , FriendFeed
also – Don’t forget to check out and subscribe to my friends at The Olin Ezra Show ! They put on a great show from the heart of Detroit that rocks!!
Check out my sponsors:
Are you looking for quality service and or care? There have been over 750,000 people that have used Angie’s List to find professional contractors, service companies, and even health care providers. At Angie’s List you will even find auto repair, accounting, animal care, weddings, and even DJ services!
Zaldor’s World Angies list coupon provides a 25% discount off your membership.
Popularity: 12% [?]
Sphere: Related Content









Yep, definitely with you on that one. The ‘get-up-and-go’ part is certainly the hardest for me too. In fact, I really can’t remember the last time I did an AM weight training session – they all happen in the evening when my mind’s had a chance to wake up!
The ‘addiction’ part of a weight training exercises and cardio sure does feel good though, doesn’t it?! All those endorphins and serotonin coarsing through the veins is a pretty enjoyable after-effect!
Matt
http://www.honestmusclegain.com/weight-training